Click pictures below to access the course content.
Mental and Physical Well-Being
When working remotely it is important to maintain physical and mental health. Through proper diet, small breaks, and physical movement, remote workers can keep their peace of mind.
Tools used: PowerPoint, Bitmogi
Additional deliverables: Design doc
Facilitator’s Guide:
Maintaining Physical and Mental Well-Being when Working Remotely
An important tool for an instructor doing virtual online training, the facilitator's guide provides the information needed to lead learners through remote instructor led training.
Tools used: Google Doc
Additional deliverables: Design doc